We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated.
#NIKE RUNNING CHALLENGE CHESHIRE OAKS DOWNLOAD#
New to running? DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running and ends with participating in your first timed 5K See our event directory here: Pick up after yourself and help keep our parks clean.Stay hydrated, water must be provided by the participant. Remember, this is a self-guided run/walk.All Run packets will be mailed to participants starting April 1, 2023, and then every 7 days afterward as people sign up.There is no designated start time or date to complete your run/walks.STEP 4: Celebrate! We will be sending out promotions and specials as this program evolves.
LEARN HOW to Access your PERSONAL DASHBOARD – CLICK HERE Log each of your runs, walks, Bike rides, or hikes via the "Manage my registration" tab above. STEP 3: The goal is to complete at least 23 park trails (National, State, or Local) to earn your medal. STEP 2: Run, Walk, Bike, or Hike any trail, anywhere in the USA.
Commemorative Certificate of completion. 
Commemorative Finisher's Medal upon completion. Virtual Race Bib (Download under the "Manage my registration" tab above. OPTIONAL Performance wear short sleeve t-shirt (unisex, ladies' fit, youth). While this is not a race, the option to compete with others is optional. Team and Individual Tracking - See real results for all online. Running or walking outdoors is encouraged for your fitness and mental well-being. For most this will not be a race, but an opportunity to explore the local parks in our community. This unique REMOTE RUNNERS® experience is designed to get people outdoors and moving. Log at least 23 trail runs, walks, Bike rides or hikes to earn your finishers medal. THE 4th ANNUAL NATIONAL CHALLENGE: run, walk or hike as many different National, State, or Local trails as possible in the calendar year. "WE RUN THE PARKS® " is a self-guided run, walk or hike challenge designed to get people outdoors, to begin re-engaging with others, and exercising. Need help posting your runs? Learn more here: WE RUN THE PARKS® starts Ap(You may sign up anytime during the year) and ends at the end of the calendar year. We ship shirts out after you register starting April 1, 2023. Medals must be earned and will ship separately after the close of the event. You must post your efforts online via the " Manage My Registration" Tab at Invite friends to join! They can join anytime. THE 20 23 CHALLENGE: Run, walk, bike or hike at least 23 DIFFERENT park trails to earn your medal ( We increase the number every year to reflect the current year).
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